Snacks · Nutrition facts

Paris Brest

393 kcal per 100 g, with 6.5 g protein, 37 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Paris BrestNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
6.5 g
Protein
7% of calories
37 g
Carbs
38% of calories
24 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar32g
Saturated fat13g65% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210713019354 · Data last verified:

Compare Paris Brest with another food

Barcode

scan it with any barcode app

0210713019354

Dietly — AI Calorie Counter

Log Paris Brest in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Paris Brest?

Paris Brest has 393 kcal per 100 g.

How much protein is in Paris Brest?

Paris Brest contains 6.5 g of protein per 100 g.

Is Paris Brest high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Paris Brest high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Paris Brest low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Paris Brest have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (32 g), saturated fat (13 g). Overall that places it in band D.

How much Paris Brest is 100 calories?

About 25 g of Paris Brest equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paris Brest high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API