Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210910017054 · Data last verified:
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Common questions
How many calories are in Pain Choco Tournesol ×10?
Pain Choco Tournesol ×10 has 406 kcal per 100 g.
How much protein is in Pain Choco Tournesol ×10?
Pain Choco Tournesol ×10 contains 8.4 g of protein per 100 g.
Is Pain Choco Tournesol ×10 high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Pain Choco Tournesol ×10 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (11 g), saturated fat (11 g), sodium (440 mg); points in favor come from protein (8.4 g). Overall that places it in band D.
How much Pain Choco Tournesol ×10 is 100 calories?
About 25 g of Pain Choco Tournesol ×10 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Choco Tournesol ×10 high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
Is Pain Choco Tournesol ×10 high in sugar or fat?
Per 100 g it has 11 g sugar and 23 g fat (11 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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