Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099533908 · Data last verified:
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Common questions
How many calories are in Panes De Lupin?
Panes De Lupin by VG has 331 kcal per 100 g.
How much protein is in Panes De Lupin?
Panes De Lupin contains 22 g of protein per 100 g.
Is Panes De Lupin a good source of protein?
Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Panes De Lupin low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Panes De Lupin high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Panes De Lupin a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Panes De Lupin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (5.8 g), protein (22 g). Overall that places it in band C.
How much Panes De Lupin is 100 calories?
About 30 g of Panes De Lupin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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