Pan Grattato Senza Glutine

Pan Grattato Senza Glutine by Vivi Bene,Selex has 382 kcal per 100 g. One serving (382 g) is about 1459 kcal.

Pan Grattato Senza Glutine contains 2.6 g of protein per 100 g — about 9.9 g per 382 g serving.

Yes — carbohydrates provide 91% of its calories (84 g per 100 g, of which 2 g is sugar). It also delivers 6.4 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 84 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (640 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.

About 26 g of Pan Grattato Senza Glutine equals 100 kcal. It is energy-dense, so small amounts add up quickly.