Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028947083858 · Data last verified:
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Common questions
How many calories are in Grissini?
Grissini by Mario Fongo has 388 kcal per 100 g.
How much protein is in Grissini?
Grissini contains 0.5 g of protein per 100 g.
Is Grissini high in carbs?
Yes — carbohydrates provide 92% of its calories (77.7 g per 100 g, of which 1.5 g is sugar). It also delivers 12 g of fiber.
Is Grissini low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 77.7 g of carbs come from starch and fiber rather than sugar.
Is Grissini high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Grissini a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Grissini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (1160 mg); points in favor come from fiber (12 g). Overall that places it in band C.
How much Grissini is 100 calories?
About 26 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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