Snacks · Nutrition facts

Pan De Leche

349 kcal per 100 g, with 8.7 g protein, 53 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good protein
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Pan De LecheNutri-Score CCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
8.7 g
Protein
10% of calories
53 g
Carbs
61% of calories
11 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar12g
Saturated fat1.4g7% DV
Cholesterol28.1mg9% DV
Sodium440mg19% DV
Potassium234.1mg5% DV
Calcium49.5mg4% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436026532539 · Data last verified:

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8436026532539

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Common questions

How many calories are in Pan De Leche?

Pan De Leche by Dillepasa has 349 kcal per 100 g. One serving (35 g) is about 122 kcal.

How much protein is in Pan De Leche?

Pan De Leche contains 8.7 g of protein per 100 g — about 3 g per 35 g serving.

Why does Pan De Leche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (440 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Pan De Leche is 100 calories?

About 29 g of Pan De Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan De Leche a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pan De Leche high in sugar or fat?

Per 100 g it has 12 g sugar and 11 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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