Other · Nutrition facts

Špaldová Múka Hladká

by BIOMILA

359 kcal per 100 g, with 12.6 g protein, 74.5 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Špaldová Múka HladkáNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
12.6 g
Protein
14% of calories
74.5 g
Carbs
81% of calories
2.1 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar13.2g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8586009252425 · Data last verified:

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8586009252425

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Common questions

How many calories are in Špaldová Múka Hladká?

Špaldová Múka Hladká by BIOMILA has 359 kcal per 100 g.

How much protein is in Špaldová Múka Hladká?

Špaldová Múka Hladká contains 12.6 g of protein per 100 g.

Is Špaldová Múka Hladká a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Špaldová Múka Hladká high in carbs?

Yes — carbohydrates provide 81% of its calories (74.5 g per 100 g, of which 13.2 g is sugar). It also delivers 4.1 g of fiber.

Is Špaldová Múka Hladká low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Špaldová Múka Hladká a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Špaldová Múka Hladká have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (13.2 g); points in favor come from fiber (4.1 g), protein (12.6 g). Overall that places it in band A.

How much Špaldová Múka Hladká is 100 calories?

About 28 g of Špaldová Múka Hladká equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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