Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8590421070758 · Data last verified:
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Common questions
How many calories are in Musli?
Musli by Emma has 338 kcal per 100 g. One serving (100 g) is about 338 kcal.
How much protein is in Musli?
Musli contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.
Is Musli high in carbs?
Yes — carbohydrates provide 79% of its calories (64 g per 100 g, of which 21 g is sugar). It also delivers 7 g of fiber.
Is Musli high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Musli low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Musli a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Musli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (7 g). Overall that places it in band B.
How much Musli is 100 calories?
About 30 g of Musli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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