Pain Grillé 24 Tranches

Pain Grillé 24 Tranches by Mannapain has 400 kcal per 100 g. One serving (21 g) is about 83 kcal.

Pain Grillé 24 Tranches contains 11 g of protein per 100 g — about 2.3 g per 21 g serving.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (70 g per 100 g, of which 5.2 g is sugar). It also delivers 4.6 g of fiber.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (3.2 g), sodium (640 mg); points in favor come from fiber (4.6 g), protein (11 g). Overall that places it in band C.

About 25 g of Pain Grillé 24 Tranches equals 100 kcal. It is energy-dense, so small amounts add up quickly.