Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260670640050 · Data last verified:
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Common questions
How many calories are in Organic Mild Yogurt From Pasture Milk, 1.8% Fat?
Organic Mild Yogurt From Pasture Milk, 1.8% Fat by Demeter has 54 kcal per 100 g.
How much protein is in Organic Mild Yogurt From Pasture Milk, 1.8% Fat?
Organic Mild Yogurt From Pasture Milk, 1.8% Fat contains 5 g of protein per 100 g.
Is Organic Mild Yogurt From Pasture Milk, 1.8% Fat keto-friendly?
With 4.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Mild Yogurt From Pasture Milk, 1.8% Fat low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Organic Mild Yogurt From Pasture Milk, 1.8% Fat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Organic Mild Yogurt From Pasture Milk, 1.8% Fat is 100 calories?
About 185 g of Organic Mild Yogurt From Pasture Milk, 1.8% Fat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Mild Yogurt From Pasture Milk, 1.8% Fat a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Organic Mild Yogurt From Pasture Milk, 1.8% Fat high in sugar or fat?
Per 100 g it has 4.4 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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