Other · Nutrition facts

Organic Defense Up

50 kcal per 100 g, with 0.4 g protein, 12.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Organic Defense UpNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
3% of calories
12.5 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium133mg3% DV
Calcium8mg1% DV
Iron0mg0% DV
Vitamin C52.5mg58% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0762357122483 · Data last verified:

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Barcode

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0762357122483

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Common questions

How many calories are in Organic Defense Up?

Organic Defense Up by Evolution Fresh has 50 kcal per 100 g.

How much protein is in Organic Defense Up?

Organic Defense Up contains 0.4 g of protein per 100 g.

Is Organic Defense Up low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Defense Up have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band B.

How much Organic Defense Up is 100 calories?

About 200 g of Organic Defense Up equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Defense Up high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Organic Defense Up a good source of vitamin C?

It is a good source: 52.5 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.

Is Organic Defense Up high in sugar or fat?

Per 100 g it has 11.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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