Other · Nutrition facts

Roasted Eggplant Puree

40 kcal per 100 g, with 0 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Roasted Eggplant PureeNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
10 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat0g0% DV
Sodium466.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770910645010 · Data last verified:

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0770910645010

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Common questions

How many calories are in Roasted Eggplant Puree?

Roasted Eggplant Puree has 40 kcal per 100 g.

How much protein is in Roasted Eggplant Puree?

Roasted Eggplant Puree contains 0 g of protein per 100 g.

Is Roasted Eggplant Puree low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Roasted Eggplant Puree high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Is Roasted Eggplant Puree a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Roasted Eggplant Puree have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Roasted Eggplant Puree is 100 calories?

About 250 g of Roasted Eggplant Puree equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roasted Eggplant Puree high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

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