Other · Nutrition facts

Olives Noires Entières À La Grecque

279 kcal per 100 g, with 2.1 g protein, 1.5 g carbs and 28 g fat. Full micronutrients and serving info below.

Low carb
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Olives Noires Entières À La GrecqueNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
2.1 g
Protein
3% of calories
1.5 g
Carbs
2% of calories
28 g
Fat
95% of calories
Macro split
Protein 3%Carbs 2%Fat 95%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.5g
Saturated fat3.7g18% DV
Cholesterol0.8mg0% DV
Sodium4520mg197% DV
Potassium35.8mg1% DV
Calcium59.1mg5% DV
Iron1.6mg9% DV
Vitamin C2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117563149 · Data last verified:

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5400117563149

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Common questions

How many calories are in Olives Noires Entières À La Grecque?

Olives Noires Entières À La Grecque by Delhaize has 279 kcal per 100 g.

How much protein is in Olives Noires Entières À La Grecque?

Olives Noires Entières À La Grecque contains 2.1 g of protein per 100 g.

Is Olives Noires Entières À La Grecque keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Noires Entières À La Grecque high in sodium?

Yes — 4520 mg of sodium per 100 g, about 197% of the daily value.

Is Olives Noires Entières À La Grecque a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Olives Noires Entières À La Grecque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (4520 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Olives Noires Entières À La Grecque is 100 calories?

About 36 g of Olives Noires Entières À La Grecque equals 100 kcal.

Is Olives Noires Entières À La Grecque a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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