Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043440633322 · Data last verified:
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Common questions
How many calories are in Carciofi?
Carciofi by Selex has 357 kcal per 100 g.
How much protein is in Carciofi?
Carciofi contains 1.1 g of protein per 100 g.
Is Carciofi keto-friendly?
With 1.7 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Carciofi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (4 g). Overall that places it in band C.
How much Carciofi is 100 calories?
About 28 g of Carciofi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carciofi high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Carciofi high in sugar or fat?
Per 100 g it has 0.9 g sugar and 38 g fat (4 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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