Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001010003014 · Data last verified:
Compare this food with another foodLog Olive Nere Intere In Salamoia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Olive Nere Intere In Salamoia?
Olive Nere Intere In Salamoia by Ponti has 125 kcal per 100 g.
How much protein is in Olive Nere Intere In Salamoia?
Olive Nere Intere In Salamoia contains 0.5 g of protein per 100 g.
Is Olive Nere Intere In Salamoia keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olive Nere Intere In Salamoia high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Olive Nere Intere In Salamoia a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Olive Nere Intere In Salamoia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Olive Nere Intere In Salamoia is 100 calories?
About 80 g of Olive Nere Intere In Salamoia equals 100 kcal.
Is Olive Nere Intere In Salamoia a good source of iron?
It is a good source: 7.4 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





