Other · Nutrition facts

Olive Dal Sole Di Puglia

194 kcal per 100 g, with 1.9 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Olive Dal Sole Di PugliaNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
1.9 g
Protein
4% of calories
0 g
Carbs
0% of calories
20 g
Fat
96% of calories
Macro split
Protein 4%Carbs 0%Fat 96%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat1.3g6% DV
Sodium2240mg97% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012332003668 · Data last verified:

Compare Olive Dal Sole Di Puglia with another food

Barcode

scan it with any barcode app

8012332003668

Dietly — AI Calorie Counter

Log Olive Dal Sole Di Puglia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Olive Dal Sole Di Puglia?

Olive Dal Sole Di Puglia by Dilecce has 194 kcal per 100 g.

How much protein is in Olive Dal Sole Di Puglia?

Olive Dal Sole Di Puglia contains 1.9 g of protein per 100 g.

Is Olive Dal Sole Di Puglia keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Dal Sole Di Puglia high in sodium?

Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.

Is Olive Dal Sole Di Puglia a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Olive Dal Sole Di Puglia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2240 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Olive Dal Sole Di Puglia is 100 calories?

About 52 g of Olive Dal Sole Di Puglia equals 100 kcal.

Is Olive Dal Sole Di Puglia high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (1.3 g saturated). Fat provides 96% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API