Other · Nutrition facts

Olive Taggiasche In Salamoia

219 kcal per 100 g, with 1.7 g protein, 1.3 g carbs and 22 g fat. Full micronutrients and serving info below.

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Olive Taggiasche In SalamoiaNutri-Score DCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
1.7 g
Protein
3% of calories
1.3 g
Carbs
2% of calories
22 g
Fat
95% of calories
Macro split
Protein 3%Carbs 2%Fat 95%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.3g
Saturated fat3.6g18% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514024428 · Data last verified:

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8019514024428

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Common questions

How many calories are in Olive Taggiasche In Salamoia?

Olive Taggiasche In Salamoia by Bennet has 219 kcal per 100 g.

How much protein is in Olive Taggiasche In Salamoia?

Olive Taggiasche In Salamoia contains 1.7 g of protein per 100 g.

Is Olive Taggiasche In Salamoia keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Taggiasche In Salamoia high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Olive Taggiasche In Salamoia a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Olive Taggiasche In Salamoia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1240 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Olive Taggiasche In Salamoia is 100 calories?

About 46 g of Olive Taggiasche In Salamoia equals 100 kcal.

Is Olive Taggiasche In Salamoia high in sugar or fat?

Per 100 g it has 1.3 g sugar and 22 g fat (3.6 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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