Other · Nutrition facts

Olive La Natura In Tavola

223 kcal per 100 g, with 1.6 g protein, 1 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carb
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Olive La Natura In TavolaNutri-Score DCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
1.6 g
Protein
3% of calories
1 g
Carbs
2% of calories
23 g
Fat
95% of calories
Macro split
Protein 3%Carbs 2%Fat 95%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat2.8g14% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024370109172 · Data last verified:

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8024370109172

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Common questions

How many calories are in Olive La Natura In Tavola?

Olive La Natura In Tavola by Penny has 223 kcal per 100 g.

How much protein is in Olive La Natura In Tavola?

Olive La Natura In Tavola contains 1.6 g of protein per 100 g.

Is Olive La Natura In Tavola keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive La Natura In Tavola high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Olive La Natura In Tavola a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Olive La Natura In Tavola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Olive La Natura In Tavola is 100 calories?

About 45 g of Olive La Natura In Tavola equals 100 kcal.

Is Olive La Natura In Tavola high in sugar or fat?

Per 100 g it has 0 g sugar and 23 g fat (2.8 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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