Snacks · Nutrition facts

Obstriegel - Waldfrucht-geschmack

321 kcal per 100 g, with 3.3 g protein, 67 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 30g
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Obstriegel - Waldfrucht-geschmackNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
3.3 g
Protein
4% of calories
67 g
Carbs
90% of calories
2 g
Fat
6% of calories
Macro split
Protein 4%Carbs 90%Fat 6%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar48g
Saturated fat0.2g1% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458009287 · Data last verified:

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4061458009287

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Common questions

How many calories are in Obstriegel - Waldfrucht-geschmack?

Obstriegel - Waldfrucht-geschmack by Aldi, DE-VAU-GE, Knusperone has 321 kcal per 100 g. One serving (30 g) is about 96 kcal.

How much protein is in Obstriegel - Waldfrucht-geschmack?

Obstriegel - Waldfrucht-geschmack contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Obstriegel - Waldfrucht-geschmack high in carbs?

Yes — carbohydrates provide 90% of its calories (67 g per 100 g, of which 48 g is sugar). It also delivers 3.3 g of fiber.

Is Obstriegel - Waldfrucht-geschmack high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Obstriegel - Waldfrucht-geschmack low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Obstriegel - Waldfrucht-geschmack a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Obstriegel - Waldfrucht-geschmack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Obstriegel - Waldfrucht-geschmack is 100 calories?

About 31 g of Obstriegel - Waldfrucht-geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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