Other · Nutrition facts

Nocciolata Dark

545 kcal per 100 g, with 5.4 g protein, 55 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Nocciolata DarkNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
5.4 g
Protein
4% of calories
55 g
Carbs
41% of calories
33 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar53g
Saturated fat5.5g28% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium606.8mg13% DV
Calcium40.3mg3% DV
Iron6mg33% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052575090575 · Data last verified:

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8052575090575

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Common questions

How many calories are in Nocciolata Dark?

Nocciolata Dark by Rigoni di Asiago has 545 kcal per 100 g.

How much protein is in Nocciolata Dark?

Nocciolata Dark contains 5.4 g of protein per 100 g.

Is Nocciolata Dark high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Nocciolata Dark high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Nocciolata Dark low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nocciolata Dark a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Nocciolata Dark have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (53 g), saturated fat (5.5 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Nocciolata Dark is 100 calories?

About 18 g of Nocciolata Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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