Sweets · Nutrition facts

Multi-grain Peanut Butter Cookies

500 kcal per 100 g, with 10 g protein, 55 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 cookie (20 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Multi-grain Peanut Butter CookiesNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
55 g
Carbs
42% of calories
30 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar30g
Saturated fat17.5g88% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium275mg12% DV
Potassium375mg8% DV
Calcium100mg8% DV
Iron7.5mg42% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037600374699 · Data last verified:

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0037600374699

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Common questions

How many calories are in Multi-grain Peanut Butter Cookies?

Multi-grain Peanut Butter Cookies by SKIPPY has 500 kcal per 100 g. One serving (20 g) is about 100 kcal.

How much protein is in Multi-grain Peanut Butter Cookies?

Multi-grain Peanut Butter Cookies contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Multi-grain Peanut Butter Cookies a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Multi-grain Peanut Butter Cookies high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Multi-grain Peanut Butter Cookies high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Multi-grain Peanut Butter Cookies a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Multi-grain Peanut Butter Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (30 g), saturated fat (17.5 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band D.

How much Multi-grain Peanut Butter Cookies is 100 calories?

About 20 g of Multi-grain Peanut Butter Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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