Sweets · Nutrition facts

Peanut Butter Cookie

476 kcal per 100 g, with 7.1 g protein, 52.4 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (42 g)
Calorie dense
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Peanut Butter CookieNutri-Score DCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
52.4 g
Carbs
44% of calories
26.2 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar26.2g
Saturated fat4.8g24% DV
Trans fat1.2g
Cholesterol11.9mg4% DV
Sodium273.8mg12% DV
Potassium178.6mg4% DV
Calcium23.8mg2% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046263000005 · Data last verified:

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0046263000005

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Common questions

How many calories are in Peanut Butter Cookie?

Peanut Butter Cookie by Save On has 476 kcal per 100 g. One serving (42 g) is about 200 kcal.

How much protein is in Peanut Butter Cookie?

Peanut Butter Cookie contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.

Is Peanut Butter Cookie high in sugar?

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Why does Peanut Butter Cookie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (26.2 g), saturated fat (4.8 g). Overall that places it in band D.

How much Peanut Butter Cookie is 100 calories?

About 21 g of Peanut Butter Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Cookie high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Peanut Butter Cookie a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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