Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200381509 · Data last verified:
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Common questions
How many calories are in Muhammara?
Muhammara by Al Amier has 342 kcal per 100 g.
How much protein is in Muhammara?
Muhammara contains 4.9 g of protein per 100 g.
Is Muhammara keto-friendly?
With 4.1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Muhammara high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Muhammara a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Muhammara have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (760 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Muhammara is 100 calories?
About 29 g of Muhammara equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muhammara high in sugar or fat?
Per 100 g it has 2.5 g sugar and 34 g fat (4.2 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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