Mogettes De Vendee Bio

Mogettes De Vendee Bio by Grain De Vitalité has 303 kcal per 100 g.

Mogettes De Vendee Bio contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (23 g). Overall that places it in band A.

About 33 g of Mogettes De Vendee Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.4 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.