Mini Tostas Rectangulares

Mini Tostas Rectangulares by Ortiz,NewPrinces has 405 kcal per 100 g. One serving (3 g) is about 12 kcal.

Mini Tostas Rectangulares contains 12 g of protein per 100 g — about 0.4 g per 3 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (76 g per 100 g, of which 4.1 g is sugar). It also delivers 4.6 g of fiber.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (520 mg); points in favor come from fiber (4.6 g), protein (12 g). Overall that places it in band B.

About 25 g of Mini Tostas Rectangulares equals 100 kcal. It is energy-dense, so small amounts add up quickly.