Other · Nutrition facts

Mini Tostas Redondas

404 kcal per 100 g, with 12 g protein, 76 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 3g
Good proteinCalorie dense
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Mini Tostas RedondasNutri-Score BCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
76 g
Carbs
77% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar4.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium290.9mg6% DV
Calcium27.6mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000270018257 · Data last verified:

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8000270018257

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Common questions

How many calories are in Mini Tostas Redondas?

Mini Tostas Redondas by Ortiz has 404 kcal per 100 g. One serving (3 g) is about 12 kcal.

How much protein is in Mini Tostas Redondas?

Mini Tostas Redondas contains 12 g of protein per 100 g — about 0.4 g per 3 g serving.

Is Mini Tostas Redondas a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mini Tostas Redondas high in carbs?

Yes — carbohydrates provide 77% of its calories (76 g per 100 g, of which 4.3 g is sugar). It also delivers 4.7 g of fiber.

Is Mini Tostas Redondas high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Mini Tostas Redondas a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Mini Tostas Redondas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (520 mg); points in favor come from fiber (4.7 g), protein (12 g). Overall that places it in band B.

How much Mini Tostas Redondas is 100 calories?

About 25 g of Mini Tostas Redondas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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