Sweets · Nutrition facts

Milo Original

58 kcal per 100 g, with 2 g protein, 9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Milo OriginalNutri-Score BCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
14% of calories
9 g
Carbs
64% of calories
1.4 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5g
Sodium37mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556001299352 · Data last verified:

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Barcode

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9556001299352

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Common questions

How many calories are in Milo Original?

Milo Original by Milo has 58 kcal per 100 g.

How much protein is in Milo Original?

Milo Original contains 2 g of protein per 100 g.

Is Milo Original low in sodium?

Yes — just 37 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milo Original have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Milo Original is 100 calories?

About 172 g of Milo Original equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milo Original a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Milo Original high in sugar or fat?

Per 100 g it has 5 g sugar and 1.4 g fat. Fat provides 22% of its calories, so portion size matters most here.

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