So Good Chocolate Oat Milk

So Good Chocolate Oat Milk by Sanitarium has 67 kcal per 100 g.

So Good Chocolate Oat Milk contains 1 g of protein per 100 g.

Yes — just 89 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 149 g of So Good Chocolate Oat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 473 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Per 100 g it has 4.9 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.