Fruits · Nutrition facts

Mango Paleta

183 kcal per 100 g, with 2.8 g protein, 28.2 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (71 g)
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Mango PaletaNutri-Score DCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
2.8 g
Protein
6% of calories
28.2 g
Carbs
60% of calories
7 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar28.2g
Saturated fat5.6g28% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium35.2mg2% DV
Potassium140.8mg3% DV
Calcium70.4mg5% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0712113400140 · Data last verified:

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0712113400140

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Common questions

How many calories are in Mango Paleta?

Mango Paleta by La Brisa has 183 kcal per 100 g. One serving (71 g) is about 130 kcal.

How much protein is in Mango Paleta?

Mango Paleta contains 2.8 g of protein per 100 g — about 2 g per 71 g serving.

Is Mango Paleta high in sugar?

Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mango Paleta high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Mango Paleta low in sodium?

Yes — just 35.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mango Paleta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.2 g), saturated fat (5.6 g). Overall that places it in band D.

How much Mango Paleta is 100 calories?

About 55 g of Mango Paleta equals 100 kcal.

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