Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0635168300831 · Data last verified:
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Common questions
How many calories are in Liver Spread?
Liver Spread has 200 kcal per 100 g.
How much protein is in Liver Spread?
Liver Spread contains 12 g of protein per 100 g.
Is Liver Spread a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Liver Spread low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Liver Spread high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Liver Spread high in sodium?
Yes — 780 mg of sodium per 100 g, about 34% of the daily value.
Why does Liver Spread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (780 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Liver Spread is 100 calories?
About 50 g of Liver Spread equals 100 kcal.
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