Fish & Seafood · Nutrition facts

Les Noix De St-jacques Et Ses Poireaux Et Champignons

134 kcal per 100 g, with 8.1 g protein, 4.4 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 140g
Good proteinLow carb
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Les Noix De St-jacques Et Ses Poireaux Et ChampignonsNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
8.1 g
Protein
25% of calories
4.4 g
Carbs
13% of calories
9.1 g
Fat
62% of calories
Macro split
Protein 25%Carbs 13%Fat 62%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2g
Saturated fat5.3g26% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302741820105 · Data last verified:

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3302741820105

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Common questions

How many calories are in Les Noix De St-jacques Et Ses Poireaux Et Champignons?

Les Noix De St-jacques Et Ses Poireaux Et Champignons by Fleury Michon has 134 kcal per 100 g. One serving (140 g) is about 188 kcal.

How much protein is in Les Noix De St-jacques Et Ses Poireaux Et Champignons?

Les Noix De St-jacques Et Ses Poireaux Et Champignons contains 8.1 g of protein per 100 g — about 11.3 g per 140 g serving.

Is Les Noix De St-jacques Et Ses Poireaux Et Champignons keto-friendly?

With 4.4 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Noix De St-jacques Et Ses Poireaux Et Champignons high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Les Noix De St-jacques Et Ses Poireaux Et Champignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Les Noix De St-jacques Et Ses Poireaux Et Champignons is 100 calories?

About 75 g of Les Noix De St-jacques Et Ses Poireaux Et Champignons equals 100 kcal.

Is Les Noix De St-jacques Et Ses Poireaux Et Champignons high in sugar or fat?

Per 100 g it has 2 g sugar and 9.1 g fat (5.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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