Fish & Seafood · Nutrition facts

Parmentier De Thon

140 kcal per 100 g, with 6.3 g protein, 2.4 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Low carb
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Parmentier De ThonNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
6.3 g
Protein
18% of calories
2.4 g
Carbs
7% of calories
11.6 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.6g
Saturated fat1.7g8% DV
Cholesterol9.1mg3% DV
Sodium1972.5mg86% DV
Potassium158.7mg3% DV
Calcium10.9mg1% DV
Iron0.5mg3% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302980020311 · Data last verified:

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Barcode

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3302980020311

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Common questions

How many calories are in Parmentier De Thon?

Parmentier De Thon by Sar'Océan has 140 kcal per 100 g.

How much protein is in Parmentier De Thon?

Parmentier De Thon contains 6.3 g of protein per 100 g.

Is Parmentier De Thon keto-friendly?

With 2.4 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Parmentier De Thon high in sodium?

Yes — 1972.5 mg of sodium per 100 g, about 86% of the daily value.

Why does Parmentier De Thon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1972.5 mg). Overall that places it in band C.

How much Parmentier De Thon is 100 calories?

About 71 g of Parmentier De Thon equals 100 kcal.

Is Parmentier De Thon high in sugar or fat?

Per 100 g it has 0.6 g sugar and 11.6 g fat (1.7 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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