Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428272040062 · Data last verified:
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Common questions
How many calories are in Lait Écrémé Matin Léger?
Lait Écrémé Matin Léger by Lactel has 34 kcal per 100 g.
How much protein is in Lait Écrémé Matin Léger?
Lait Écrémé Matin Léger contains 3.3 g of protein per 100 g.
Is Lait Écrémé Matin Léger keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Écrémé Matin Léger low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Écrémé Matin Léger have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lait Écrémé Matin Léger is 100 calories?
About 294 g of Lait Écrémé Matin Léger equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Écrémé Matin Léger high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Lait Écrémé Matin Léger high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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