Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428272970147 · Data last verified:
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Common questions
How many calories are in Lait Bio Écrémé?
Lait Bio Écrémé by Lactel has 33 kcal per 100 g. One serving (250 g) is about 82 kcal.
How much protein is in Lait Bio Écrémé?
Lait Bio Écrémé contains 3.3 g of protein per 100 g — about 8.2 g per 250 g serving.
Is Lait Bio Écrémé keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Bio Écrémé low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Bio Écrémé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lait Bio Écrémé is 100 calories?
About 303 g of Lait Bio Écrémé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Bio Écrémé high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Lait Bio Écrémé a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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