Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613038829425 · Data last verified:
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Common questions
How many calories are in La Lechera Veggie Avena Y Arroz?
La Lechera Veggie Avena Y Arroz by Nestlé has 332 kcal per 100 g. One serving (20 g) is about 66 kcal.
How much protein is in La Lechera Veggie Avena Y Arroz?
La Lechera Veggie Avena Y Arroz contains 1.6 g of protein per 100 g — about 0.3 g per 20 g serving.
Is La Lechera Veggie Avena Y Arroz high in carbs?
Yes — carbohydrates provide 75% of its calories (61.8 g per 100 g, of which 50.2 g is sugar). It also delivers 0.5 g of fiber.
Is La Lechera Veggie Avena Y Arroz high in sugar?
Yes — 50.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 81% of its carbohydrates.
Is La Lechera Veggie Avena Y Arroz low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does La Lechera Veggie Avena Y Arroz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50.2 g). Overall that places it in band D.
How much La Lechera Veggie Avena Y Arroz is 100 calories?
About 30 g of La Lechera Veggie Avena Y Arroz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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