Meat · Nutrition facts

La Fine

294 kcal per 100 g, with 40.3 g protein, 3.4 g carbs and 13.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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La FineNutri-Score DCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
40.3 g
Protein
55% of calories
3.4 g
Carbs
5% of calories
13.2 g
Fat
40% of calories
Macro split
Protein 55%Carbs 5%Fat 40%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat4.7g24% DV
Sodium1880mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450160007598 · Data last verified:

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Barcode

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3450160007598

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Common questions

How many calories are in La Fine?

La Fine by Saint Agaûne has 294 kcal per 100 g.

How much protein is in La Fine?

La Fine contains 40.3 g of protein per 100 g.

Is La Fine a good source of protein?

Yes — 40.3 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is La Fine keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Fine high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Why does La Fine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (1880 mg); points in favor come from protein (40.3 g). Overall that places it in band D.

How much La Fine is 100 calories?

About 34 g of La Fine equals 100 kcal.

Is La Fine high in sugar or fat?

Per 100 g it has 2.1 g sugar and 13.2 g fat (4.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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