Meat · Nutrition facts

Chorizo

285 kcal per 100 g, with 38 g protein, 3.5 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carb
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ChorizoNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
38 g
Protein
53% of calories
3.5 g
Carbs
5% of calories
13.2 g
Fat
42% of calories
Macro split
Protein 53%Carbs 5%Fat 42%

Nutrition facts

per 100 g
Sugar3g
Saturated fat4.7g24% DV
Sodium1970mg86% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450160007697 · Data last verified:

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3450160007697

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Common questions

How many calories are in Chorizo?

Chorizo by Saint Agaune has 285 kcal per 100 g. One serving (30 g) is about 86 kcal.

How much protein is in Chorizo?

Chorizo contains 38 g of protein per 100 g — about 11.4 g per 30 g serving.

Is Chorizo a good source of protein?

Yes — 38 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Chorizo keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo high in sodium?

Yes — 1970 mg of sodium per 100 g, about 86% of the daily value.

Why does Chorizo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (1970 mg); points in favor come from protein (38 g). Overall that places it in band D.

How much Chorizo is 100 calories?

About 35 g of Chorizo equals 100 kcal.

Is Chorizo high in sugar or fat?

Per 100 g it has 3 g sugar and 13.2 g fat (4.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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