Kinder Bueno

Kinder Bueno by ferrero has 568 kcal per 100 g. One serving (100 g) is about 568 kcal.

Kinder Bueno contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Yes — 41.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Yes — just 108.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (41.2 g), saturated fat (17.3 g); points in favor come from fiber (3.3 g), protein (8.6 g). Overall that places it in band E.

About 18 g of Kinder Bueno equals 100 kcal. It is energy-dense, so small amounts add up quickly.