Snacks · Nutrition facts

Raspberry & Creamy Coconut Extra Dark Chocolate Bar

by Seed And Bean

572 kcal per 100 g, with 7.8 g protein, 37.7 g carbs and 41.7 g fat. Full micronutrients and serving info below.

Serving: 7.5 g
Calorie denseHigh fiber
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Raspberry & Creamy Coconut Extra Dark Chocolate BarNutri-Score DCompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
7.8 g
Protein
6% of calories
37.7 g
Carbs
27% of calories
41.7 g
Fat
67% of calories
Macro split
Protein 6%Carbs 27%Fat 67%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar30.1g
Saturated fat26.2g131% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium6.7mg0% DV
Calcium0.8mg0% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000151115 · Data last verified:

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Common questions

How many calories are in Raspberry & Creamy Coconut Extra Dark Chocolate Bar?

Raspberry & Creamy Coconut Extra Dark Chocolate Bar by Seed And Bean has 572 kcal per 100 g. One serving (8 g) is about 43 kcal.

How much protein is in Raspberry & Creamy Coconut Extra Dark Chocolate Bar?

Raspberry & Creamy Coconut Extra Dark Chocolate Bar contains 7.8 g of protein per 100 g — about 0.6 g per 8 g serving.

Is Raspberry & Creamy Coconut Extra Dark Chocolate Bar high in sugar?

Yes — 30.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Raspberry & Creamy Coconut Extra Dark Chocolate Bar high in saturated fat?

It has 26.2 g of saturated fat per 100 g — 131% of the daily value, which counts as high.

Is Raspberry & Creamy Coconut Extra Dark Chocolate Bar low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Raspberry & Creamy Coconut Extra Dark Chocolate Bar a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Raspberry & Creamy Coconut Extra Dark Chocolate Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (30.1 g), saturated fat (26.2 g); points in favor come from fiber (9.5 g). Overall that places it in band D.

How much Raspberry & Creamy Coconut Extra Dark Chocolate Bar is 100 calories?

About 17 g of Raspberry & Creamy Coconut Extra Dark Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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