Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649988631726 · Data last verified:
Compare Kikou-you with another foodLog Kikou-you in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kikou-you?
Kikou-you has 330 kcal per 100 g.
How much protein is in Kikou-you?
Kikou-you contains 1.8 g of protein per 100 g.
Is Kikou-you high in carbs?
Yes — carbohydrates provide 98% of its calories (81 g per 100 g, of which 9 g is sugar). It also delivers 4 g of fiber.
Is Kikou-you low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Kikou-you a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Kikou-you have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band B.
How much Kikou-you is 100 calories?
About 30 g of Kikou-you equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kikou-you high in sugar or fat?
Per 100 g it has 9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API