Meat · Nutrition facts

Jambon Supérieur Tranche S/v

186 kcal per 100 g, with 18 g protein, 0.7 g carbs and 12.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon Supérieur Tranche S/vNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
39% of calories
0.7 g
Carbs
2% of calories
12.3 g
Fat
59% of calories
Macro split
Protein 39%Carbs 2%Fat 59%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat4.9g25% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2855924043293 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2855924043293

Dietly — AI Calorie Counter

Log Jambon Supérieur Tranche S/v in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon Supérieur Tranche S/v?

Jambon Supérieur Tranche S/v has 186 kcal per 100 g.

How much protein is in Jambon Supérieur Tranche S/v?

Jambon Supérieur Tranche S/v contains 18 g of protein per 100 g.

Is Jambon Supérieur Tranche S/v a good source of protein?

Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Jambon Supérieur Tranche S/v keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Tranche S/v high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Jambon Supérieur Tranche S/v have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (840 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Jambon Supérieur Tranche S/v is 100 calories?

About 54 g of Jambon Supérieur Tranche S/v equals 100 kcal.

Is Jambon Supérieur Tranche S/v high in sugar or fat?

Per 100 g it has 0.7 g sugar and 12.3 g fat (4.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

More Meat foods

Explore all →
DMetteurst Geräuchert, KleinMetteurst Geräuchert, KleinJupp Schlömer219 kcal · 20.4g proteinCRôti De Porc À La MoutardeRôti De Porc À La MoutardeMaître Jacques176 kcal · 18g proteinCRôti De PorcRôti De PorcMaître Jacques176 kcal · 18g proteinCRoti De Porc À La MoutardeRoti De Porc À La Moutarde177 kcal · 18g proteinCRoti De Chapon Au Beurre TrufféRoti De Chapon Au Beurre TrufféMaître Jacques187 kcal · 19g proteinCSaucisses Pur Canard Façon "chipolata"Saucisses Pur Canard Façon "chipolata"187 kcal · 17.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API