Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410843136354 · Data last verified:
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Common questions
How many calories are in Jamón Curado Cruce Duroc?
Jamón Curado Cruce Duroc by elpozo has 233 kcal per 100 g.
How much protein is in Jamón Curado Cruce Duroc?
Jamón Curado Cruce Duroc contains 30 g of protein per 100 g.
Is Jamón Curado Cruce Duroc a good source of protein?
Yes — 30 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Jamón Curado Cruce Duroc keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Curado Cruce Duroc high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Jamón Curado Cruce Duroc have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (2000 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Jamón Curado Cruce Duroc is 100 calories?
About 43 g of Jamón Curado Cruce Duroc equals 100 kcal.
Is Jamón Curado Cruce Duroc a good source of potassium?
It is a moderate source: 359.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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