Other · Nutrition facts

Italienisches Olivenöl

819 kcal per 100 g, with 0.5 g protein, 0.5 g carbs and 91 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Italienisches OlivenölNutri-Score ECompare
Amount

Showing values for 100 g

819 kcal
Calories
41% of a 2000 kcal day
0.5 g
Protein
0% of calories
0.5 g
Carbs
0% of calories
91 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat15g75% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0.2mg0% DV
Calcium0.1mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420030220 · Data last verified:

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4104420030220

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Common questions

How many calories are in Italienisches Olivenöl?

Italienisches Olivenöl by Alnatura, Alnatura GmbH, Alnatura Origin has 819 kcal per 100 g.

How much protein is in Italienisches Olivenöl?

Italienisches Olivenöl contains 0.5 g of protein per 100 g.

Is Italienisches Olivenöl keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italienisches Olivenöl high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Italienisches Olivenöl low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Italienisches Olivenöl have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (819 kcal), saturated fat (15 g). Overall that places it in band E.

How much Italienisches Olivenöl is 100 calories?

About 12 g of Italienisches Olivenöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Italienisches Olivenöl high in calories?

Yes — 819 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 410 kcal.

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