Other · Nutrition facts

Zwiebelschmalz

814 kcal per 100 g, with 1 g protein, 6 g carbs and 87 g fat. Full micronutrients and serving info below.

Calorie dense
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ZwiebelschmalzNutri-Score ECompare
Amount

Showing values for 100 g

814 kcal
Calories
41% of a 2000 kcal day
1 g
Protein
0% of calories
6 g
Carbs
3% of calories
87 g
Fat
97% of calories
Macro split
Protein 0%Carbs 3%Fat 97%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.9g
Saturated fat42g210% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium32.8mg1% DV
Calcium5.1mg0% DV
Iron0mg0% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420137486 · Data last verified:

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4104420137486

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Common questions

How many calories are in Zwiebelschmalz?

Zwiebelschmalz by Alnatura has 814 kcal per 100 g.

How much protein is in Zwiebelschmalz?

Zwiebelschmalz contains 1 g of protein per 100 g.

Is Zwiebelschmalz low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Zwiebelschmalz high in saturated fat?

It has 42 g of saturated fat per 100 g — 210% of the daily value, which counts as high.

Is Zwiebelschmalz high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Zwiebelschmalz have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (814 kcal), saturated fat (42 g), sodium (920 mg). Overall that places it in band E.

How much Zwiebelschmalz is 100 calories?

About 12 g of Zwiebelschmalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zwiebelschmalz high in calories?

Yes — 814 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 407 kcal.

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