Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459324860 · Data last verified:
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Common questions
How many calories are in Italian Marscapone?
Italian Marscapone by Emporium has 384 kcal per 100 g. One serving (1 g) is about 4 kcal.
How much protein is in Italian Marscapone?
Italian Marscapone contains 4 g of protein per 100 g — about 0 g per 1 g serving.
Is Italian Marscapone keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Italian Marscapone high in saturated fat?
It has 28.8 g of saturated fat per 100 g — 144% of the daily value, which counts as high.
Is Italian Marscapone low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Italian Marscapone have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (28.8 g). Overall that places it in band D.
How much Italian Marscapone is 100 calories?
About 26 g of Italian Marscapone equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Italian Marscapone high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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