Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459609509 · Data last verified:
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Common questions
How many calories are in Grated Parmigiano Reggiano?
Grated Parmigiano Reggiano by Aldi has 400 kcal per 100 g. One serving (5 g) is about 20 kcal.
How much protein is in Grated Parmigiano Reggiano?
Grated Parmigiano Reggiano contains 0 g of protein per 100 g — about 0 g per 5 g serving.
Is Grated Parmigiano Reggiano keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grated Parmigiano Reggiano high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Grated Parmigiano Reggiano high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Grated Parmigiano Reggiano have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (20 g), sodium (700 mg). Overall that places it in band E.
How much Grated Parmigiano Reggiano is 100 calories?
About 25 g of Grated Parmigiano Reggiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grated Parmigiano Reggiano high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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