Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0767787916114 · Data last verified:
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Common questions
How many calories are in Iso Ehey 104?
Iso Ehey 104 has 364 kcal per 100 g.
How much protein is in Iso Ehey 104?
Iso Ehey 104 contains 84.8 g of protein per 100 g.
Is Iso Ehey 104 a good source of protein?
Yes — 84.8 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.
Is Iso Ehey 104 keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Iso Ehey 104 low in sodium?
Yes — just 48.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Iso Ehey 104 a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Iso Ehey 104 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (3 g), protein (84.8 g). Overall that places it in band A.
How much Iso Ehey 104 is 100 calories?
About 27 g of Iso Ehey 104 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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