Iogurte Pedaços Morango

Iogurte Pedaços Morango by Pingo Doce has 93 kcal per 100 g. One serving (125 g) is about 116 kcal.

Iogurte Pedaços Morango contains 3.7 g of protein per 100 g — about 4.6 g per 125 g serving.

Yes — carbohydrates provide 71% of its calories (16.6 g per 100 g, of which 15.3 g is sugar). It also delivers 0.1 g of fiber.

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 92% of its carbohydrates.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band B.

About 108 g of Iogurte Pedaços Morango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 129 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.