Dairy & Eggs · Nutrition facts

Pedaços Cereais

by Pingo Doce

100 kcal per 100 g, with 4 g protein, 17.7 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Pedaços CereaisNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
16% of calories
17.7 g
Carbs
71% of calories
1.4 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar17.2g
Saturated fat0.9g4% DV
Sodium40mg2% DV
Calcium122mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009929733 · Data last verified:

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5601009929733

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Common questions

How many calories are in Pedaços Cereais?

Pedaços Cereais by Pingo Doce has 100 kcal per 100 g. One serving (125 g) is about 125 kcal.

How much protein is in Pedaços Cereais?

Pedaços Cereais contains 4 g of protein per 100 g — about 5 g per 125 g serving.

Is Pedaços Cereais high in carbs?

Yes — carbohydrates provide 71% of its calories (17.7 g per 100 g, of which 17.2 g is sugar). It also delivers 0.4 g of fiber.

Is Pedaços Cereais high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Pedaços Cereais low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pedaços Cereais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.2 g). Overall that places it in band B.

How much Pedaços Cereais is 100 calories?

About 100 g of Pedaços Cereais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pedaços Cereais a good source of calcium?

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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