Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330010423 · Data last verified:
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Common questions
How many calories are in Insalata Mista?
Insalata Mista by Esselunga, Smart has 19 kcal per 100 g. One serving (133 g) is about 25 kcal.
How much protein is in Insalata Mista?
Insalata Mista contains 1.3 g of protein per 100 g — about 1.7 g per 133 g serving.
Why does Insalata Mista have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Insalata Mista high in calories?
No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.
Is Insalata Mista high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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